An infrared sauna is a type of sauna that uses infrared heaters to emit radiant heat, which is absorbed directly by the body. It provides a more gentle and penetrating heat compared to traditional saunas.

Infrared saunas use infrared heaters to emit infrared light, which is then absorbed by the body's surface, promoting a deep, detoxifying sweat. This heat penetrates the body, raising the core temperature and providing various therapeutic benefits.

Traditional saunas heat the air around you, while infrared saunas directly heat your body using infrared rays. Infrared saunas operate at lower temperatures, allowing for a more comfortable and longer-lasting sauna experience.

Deciding between a full spectrum infrared sauna and a far-only infrared sauna can be an important step in creating your personalised wellness sanctuary. Some key factors that you should consider when making your choice include:

Wellness Goals:

Reflect on your specific wellness objectives. If you seek a comprehensive approach to healing, detoxification, pain relief, and skin rejuvenation, a full spectrum infrared sauna might be the ideal choice. Its combination of near, mid, and far-infrared wavelengths offers a versatile range of benefits. On the other hand, if deep relaxation, detoxification, and targeted pain relief are your primary goals, a far-only infrared sauna could be the perfect fit.

Pain Relief and Muscle Recovery:

If you suffer from chronic pain, muscle soreness, or joint discomfort, both full spectrum and far-only saunas can provide relief. However, the deep penetration of far-infrared heat in both saunas is particularly effective in targeting pain and promoting muscle recovery. Consider the intensity and focus of your pain to determine which option may offer the most suitable relief.

Skin Health and Rejuvenation:

If enhancing your skin's appearance and promoting a youthful glow are important to you, a full spectrum infrared sauna may be the preferred choice. Near-infrared wavelengths specifically target collagen production, improve skin tone, and reduce the signs of aging. However, far-only saunas can still contribute to overall skin health by promoting circulation and detoxification.

Versatility:

Full spectrum saunas offer a wider range of infrared wavelengths, providing versatility in addressing various wellness needs. If you prefer a sauna that can adapt to different goals and cater to specific concerns, the flexibility of a full spectrum sauna may be advantageous. Far-only saunas, on the other hand, excel in delivering deep relaxation and detoxification benefits.

Energy Efficiency and Sustainability:

If energy efficiency is a significant factor for you, consider that far-only saunas typically consume less power compared to full spectrum saunas. This makes them an environmentally friendly choice that can help minimize your ecological footprint.

Ultimately, the decision between a full spectrum infrared sauna and a far-only infrared sauna depends on your individual preferences, wellness goals, and specific needs. Take the time to evaluate your priorities and envision the sauna experience that aligns best with your desired outcomes.

No matter which option you choose, both full spectrum and far-only infrared saunas can provide you with a rejuvenating and healing sanctuary. Elevate your wellness journey by investing in the infrared sauna that resonates with your unique requirements, and embark on a path to enhanced relaxation, detoxification, and overall well-being.

Revive Saunas infrared saunas only require a standard electrical house outlet for power. Our saunas do not require any plumbing connections, as they do not use steam or water like traditional saunas.